Your act of self-love to improve your skin, mind and mood starts with finding a moment for yourself. Start by placing your Good Living Only sheet mask onto a clean, dry face and take both the mesh layers off the mask so it can mould to your face and seal in all the skin loving ingredients. 

It's your moment to calm your mind and skin by listening to the below guided meditation. Once the meditation is finished simply remove your mask and go about the rest of your day or night with glowing skin and a rested mind. 

We hope this moment brings you a newfound sense of joy and a welcomed reset.